Rejuvenate at this hot yoga studio recently opened by Montreal expats. You practise in 40 C rooms and the series is an awesome cardiovascular and strengthening workout. It also calms your mind, detoxifies your body and facilitates various other yogic miracles. Although advanced Moksha Flow classes are available, the pace isn’t out of control.
DISCLAIMER It’s addictive!
BONUS Hot bodies everywhere.
DO IT TO Cleanse, lose weight, strengthen and find inner peace.
Bump, grind and shimmy your way to fit at this Thursday night dance class with 1940s flair. Taught by Headmistress Jo “Boobs” Weldon, Flirting with Burlesque is a fun intro to burlesque moves and attitude.
DISCLAIMER Sorry gents, ladies only.
BONUS Tassels are fun.
DO IT TO Dance, play, tone, feel sexy and develop body awareness.
Ever wanted to run away and join the circus? This Brooklyn circus school’s classes include private and group beginner trapeze classes for anyone ready to fly.
DISCLAIMER Trust issues? Trapeze may not be for you.
BONUS Tell your friends you’re now a swinger.
DO IT TO Improve coordination, strength, grace and agility.
Six North American Spas With Treatments and Perks for Men
With men now hitting spas in greater numbers, hotel and day spas are specifically catering to this growing crowd with a range of male-centric treatments and perks like craft beer and big screen televisions. Here are six spas in Toronto, Scottsdale, Chicago, New York City, Quebec and Ottawa that men will appreciate.